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Sleep and Productivity – Sustainable Pace
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Sleep and Productivity – Sustainable Pace

by admin1201October 6, 2017

http://www.agileadvice.com/2017/10/05/linkstoagileinfo/sleep-productivity-sustainable-pace/

Good article on sleep and productivity – you need at least 6 hours per night to not fall into a vicious cycle of lower productivity leading to longer work hours, less sleep, and then lower productivity.

The Agile Manifesto asks us to work in such a way that we can maintain our pace indefinitely.


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